Name: Sarah Ahaman
What is the “A Healthier you” initiative all about?
It provides health advice in our school and local community where residents and families can make personal lifestyle changes.
Why do you think this initiative is important for the students, staff and parents of PSI?
It is important for everyone because everyone should have a lifestyle including exercise and nutrition.
What monthly theme is your favourite and why?
My favourite month will be December as it is all about the importance of drinking water. This month will make everyone aware of how important water is as it helps to main the balance of body fluid, energize muscles, helps keep skin looking good and it also helps the body function.